All my favourite things

I only recommend resources that I have personally or professionally found invaluable.

woman with blonde hair reading a book sitting outside in a grassy field with pine trees lining the background

Recommended Books

Getting Past Your Past

by Francine Shapiro

Take Control of Your Life with Self-Help Techniques from Emdr Therapy

The Confidence Code

by Katty Kay & Claire Shipman

The Science and Art of Self-Assurance – What Women Should Know

Recommended Tools

Recommended Products

Important Disclosure: Please Read

I am proud to be affiliate for some of the resources I mention above. This means that should you choose to purchase through the link I’ve provided, I might receive a commission at no additional expense to you. My endorsements stem from the substantial familiarity and confidence I have in these businesses and their offerings. I advocate for these selections because I genuinely believe in their value and utility, not due to the small commissions I might receive. I encourage you to invest in these products only if you feel they will assist you in reaching your goals and aspirations.